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Grilled Watermelon

Ingredients

  • 1 personal-sized watermelon (about 3 pounds)
  • 1/4 cup granulated sugar
  • 1 tablespoon finely grated lime zest (from 1 medium lime)
  • 1/2 teaspoon red pepper flakes
  • Lime wedges from zested lime, for serving

Instructions

 Prepare a grill: Heat an outdoor gas grill to high or prepare a charcoal grill for direct heat grilling.

Cut the watermelon: Trim the ends off the watermelon. Stand the watermelon on one cut end, cut in half, then cut each half in half again. Cut the quarters into 1/2-inch-thick slices.

Season the watermelon: Combine the sugar, lime zest, and red pepper flakes in a small bowl. Sprinkle the watermelon slices on both sides with the sugar mixture, then rub the sugar mixture in to create an even coating.

Grill the watermelon: Grill the watermelon until grill marks appear and the watermelon is warmed through, 2 to 3 minutes on each side.

Serve: Serve the grilled watermelon on its own with lime wedges, topped with feta cheese or Greek yogurt, or as dessert with a scoop of ice cream.

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DayMorningAfternoon
Monday7:30am-11:00am3:20pm-5:30pm
TuesdayOn-site Corporate WellnessOn-site Corporate Wellness
Wednesday8:00am-11:00am3:20pm-5:30pm
ThursdayOn-site Corporate WellnessOn-site Corporate Wellness
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Day Morning Afternoon
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7:30am-11:00am On-site Corporate Wellness 8:00am-11:00am On-site Corporate Wellness 7:30am-11:30am Closed Closed
3:20pm-5:30pm On-site Corporate Wellness 3:20pm-5:30pm On-site Corporate Wellness On-site Corporate Wellness Closed Closed

Testimonial

The staff at Dr. Glesener's office is brilliant; not just in knowledge, but in how they care and treat their patients. Everyone is truly cared for.The massage therapy is wonderful.I always feel so much better leaving than when I came in.The staff is very dedicated to your well being.The hours are flexible and appointments can always be worked in.I have even come in without an appointment and been treated.The climate in the office is friendly and fun.

Sharon C.
St. Charles, IL

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