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Roast Pumpkin


Ingredients:

  • 2 cups pumpkin, cut into chunks
  • 3 -4 tablespoons olive oil
  • 1 chili pepper, deseeded and chopped
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • salt & freshly ground black pepper

Directions:

  1. Place oil, chili, chili powder and garlic into a bowl and mix into a paste.
  2. Add the pumpkin to the bowl and mix until all the chunks are well coated.
  3. Spread the pumpkin out on a non-stick baking sheet (or just cover your tray with tin foil).
  4. Sprinkle over some salt and pepper and then bake in a preheated 200 C or 400 F oven for 60 minutes or until tender. The pumpkin may be cooked before the hour is up, but keeping it in the oven and turning occasionally will help it to become nice and crispy.

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Testimonial

The staff at Dr. Glesener's office is brilliant; not just in knowledge, but in how they care and treat their patients. Everyone is truly cared for.The massage therapy is wonderful.I always feel so much better leaving than when I came in.The staff is very dedicated to your well being.The hours are flexible and appointments can always be worked in.I have even come in without an appointment and been treated.The climate in the office is friendly and fun.

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St. Charles, IL

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