Fox Valley Chiropractic Physicians Blog
8 New Tips for a Faster Recovery in St. Charles IL
8 New Tips for a Faster Recovery in St. Charles IL You know the basic exercise recovery tricks of protein drinks, stretching and water. Add some from the list below from our clinic in St. Charles IL to feel better faster. Stay Healthy my Friends – Dr. G Chill with This in St. Charles IL…
5 Pillars of Living Longer in St. Charles IL
How to Not Die, aka: 5 Pillars of Living Longer in St. Charles IL U.S. employers are focused on the health of their employees. They decided the present healthcare environment focuses on disease. To keep their employees happy, healthy, and present, they have stepped up to promote wellness. A good summary that we read at…
Live Longer, Feel Better, Be Healthier in St. Charles IL
Live Longer, Feel Better, Be Healthier in St. Charles IL – in 10 minutes a day Medicine has defined ‘meditation’ as: Resting, slow, diaphragm breathing Sitting quietly in a room True mediation Mindfulness Taking a nap Praying Each type of ‘meditation’ listed above has been shown to have short- and long-term health benefits when practiced…
St. Charles IL Top 10 List of Most and Least Stressed Out Cities in the USA
St. Charles IL Chiropractic Clinic Shares Top 10 List of Most and Least Stressed Out Cities in the USA The good news is our city didn’t make the list of most stressed out cities. The bad news is, we aren’t listed as one of the least stressed out cities either. Article to read in St.…
Headaches Caused by Vitamin D Deficiency in St. Charles IL
Headaches in St. Charles IL Caused by Vitamin D Deficiency I can’t fix everything. Most of my patients in St. Charles IL with chronic headaches experience relief with treatment. Despite our best efforts, some still have headaches. A study published this week (see the link below) noted that vitamin D deficiency is linked to a…
Top 6 Ways to Protect Your Brain from Aging in St. Charles IL
Top 6 Ways to Protect Your Brain from Aging in St. Charles IL Read the article below recommended by our clinic in St. Charles IL for more information. Prevent Brain Aging in St. Charles IL Coverage from the Alzheimer’s Association International Conference this month gives us some information on keeping our brains young. Eat more:…