If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Pumpkin Ratatouille


Ingredients:

  • 1 small Pumpkin (About 500 g)
  • 2 red Bell peppers
  • 2 green Bell peppers
  • 4 Tomatoes
  • 2 Zucchini
  • 1 Onion
  • 1 Chile pepper
  • 3 Garlic cloves
  • 2 tablespoons Olive oil
  • 400 milliliters Vegetable broth
  • 2 sprigs Thyme
  • 2 sprigs Basil
  • Salt
  • Pepper
 

Preparation Steps:

  1. Peel the pumpkin, cut in half, remove the seeds and cut the flesh into 1.5 cm (approximately 0.5 inch) cubes. Rinse the peppers, cut in half, remove the seeds and white membranes, and cut into 1.5 cm (approximately 0.5 inch) cubes.

  2. Rinse the tomatoes, blanch in hot water, peel and cut the flesh into cubes. Rinse the zucchini and thinly slice. Peel the onion and cut into strips. Rinse the chile pepper, remove the seeds and white membranes and cut into rings. Peel and finely chop the garlic.

  3. Heat the oil in a pot, add the garlic, chile pepper rings and onion strips and sauté 1-2 minutes. Add the remaining vegetables. De-glaze with broth and simmer over medium heat for 10-15 minutes.

  4. Meanwhile, rinse the thyme and basil, shake dry, remove the leaves and chop.

  5. After cooking, add the thyme and basil to the vegetables and season with salt and pepper.

Schedule Here!

Click the "schedule" link to
make an appointment.
Schedule with us now

Our Pumpkin Carving Contest is here!

Watch the video below and then click HERE to email in your vote!

THIS ---->https://drglesener.com/healthy-recipes/pumpkin-ratatouille.html

Office Hours

DayMorningAfternoon
Monday7:30am-11:00am3:20pm-5:30pm
TuesdayOn-site Corporate WellnessOn-site Corporate Wellness
Wednesday8:00am-11:00am3:20pm-5:30pm
ThursdayOn-site Corporate WellnessOn-site Corporate Wellness
Friday7:30am-11:30amOn-site Corporate Wellness
SaturdayClosedClosed
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30am-11:00am On-site Corporate Wellness 8:00am-11:00am On-site Corporate Wellness 7:30am-11:30am Closed Closed
3:20pm-5:30pm On-site Corporate Wellness 3:20pm-5:30pm On-site Corporate Wellness On-site Corporate Wellness Closed Closed

Testimonial

The staff at Dr. Glesener's office is brilliant; not just in knowledge, but in how they care and treat their patients. Everyone is truly cared for.The massage therapy is wonderful.I always feel so much better leaving than when I came in.The staff is very dedicated to your well being.The hours are flexible and appointments can always be worked in.I have even come in without an appointment and been treated.The climate in the office is friendly and fun.

Sharon C.
St. Charles, IL

Newsletter Sign Up